Motivation Monday | Puzzle Piece

I’ve been married for six months now and something I have learned throughout my relationship with my husband is how important it is to communicate with one another. When we were dating, I constantly had a fear that Matthew would grow tired of me one day and want to leave me.  This is probably because my parents and step-parents have…

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Motivation Monday | Giving Up Coffee…

Therapy group for people with social anxiety: “Ok everyone!  We will begin introductions now! Who would like to start?” *crickets* “Looks like I will have to pick someone.” Everyone either cries, goes into the fetal position, or throws up. “At least I know I’m in the right group…” Social anxiety is hard.  I’ve had to deal with it my whole…

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