• This past Saturday, June 29th, Matthew and I went to the Twenty One Pilots concert …
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  • I have been taking antidepressants for about two years now. I take them for my …
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  • I am a cat person. Always have been, always will be. Cats are the cutest …
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  • I think it’s safe to say that everyone deals with anxiety. People deal with …
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  • Insomnia

    Insomnia is horrible.  I hear all about how awful it is from my sister, Scarlett.  She has been diagnosed with insomnia and some nights she does not sleep at all, or she may fall asleep at 10 pm and is wide awake by midnight.  Or she might be up until 6 am and sleep until 2 pm.  Her sleep schedule…

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    I’m Not Mean, I’m Just Quiet…

    This happened at work the other night: Coworker: “So where are you from?” Me: *Ok, Paleeza.  You got this.  Just answer where you’re from.* “Delaware.” *Shoot, she might think the state.  Or she might want to know where I live now.  I don’t live in Delaware now.  What if she tells people I live in Delaware and has that false…

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    Moving Gave Me Another Panic Attack…

    Moving is a huge change with many parts involved.  It is enough to make anyone stressed or anxious.  As for me, someone who already suffers from anxiety disorders, it is extremely difficult to cope with everything that goes into the moving process. Buying a house alone is stressful enough.  Then there’s the packing.  I worry about things getting packed on…

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    Move-in Date Moved…

    This week was supposed to be move-in week.  I was excitedly looking forward to packing up my things and moving them into our house.  We were going to have a “cleaning party” on Friday to get the house move-in ready.  Then we were going to use the weekend to get everything moved.  However, that will no longer happen this week.…

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