• This past Saturday, June 29th, Matthew and I went to the Twenty One Pilots concert …
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  • I have been taking antidepressants for about two years now. I take them for my …
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  • I am a cat person. Always have been, always will be. Cats are the cutest …
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  • I think it’s safe to say that everyone deals with anxiety. People deal with …
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  • What is Social Anxiety Disorder?

    Shirt: Goodwill | Pants: Kohl’s | Shoes: Kohl’s This blog was initially created to shed light on social anxiety disorder (SAD), a psychological disorder that I was diagnosed with in 8th grade.  It then grew into something more because of my passion for fashion and budget friendly finds.  However, I still kept my Motivation Monday page on the blog so…

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    How to Make Moving Less Stressful…

    This month will most likely be the last month I am living in the apartment.  It is crazy to think about that!  I am going to miss our little apartment filled with so many memories, noisy neighbors (especially the one that yells for her cat Tina at the top of her lungs every night), people who steal our parking spots,…

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    Mini Vacation…

    It is the last month of my first senior year semester.  The workload alone is enough to induce anxiety.  My anxiety got really bad last week.  I had a mental break down and it was one of the worst ones I’ve had in a while.  I’m going to be honest and say it wasn’t pretty.  I get myself worked up…

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    My First Panic Attack

    Hi guys!! Today I want to share with you all a personal story.  My goal for this is to motivate you to share your own stories too!  It is empowering to do so.  It shows your anxiety who’s boss!  I won’t be silenced in fear because of my anxiety.  I will use it to bring encouragement and strength to others!…

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    Let’s Talk About Body Confidence

    The year is 2011 and I am in 8th Grade My track coach pulls me aside… Coach: “Hey Paleeza, do you think you can run in the field event relay?” This meet was special because there was a 200 meter relay for all of the people who only did field events.  I was a sprinter but we didn’t have enough…

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