• This past Saturday, June 29th, Matthew and I went to the Twenty One Pilots concert …
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  • I have been taking antidepressants for about two years now. I take them for my …
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  • I am a cat person. Always have been, always will be. Cats are the cutest …
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  • I think it’s safe to say that everyone deals with anxiety. People deal with …
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  • Insomnia

    Insomnia is horrible.  I hear all about how awful it is from my sister, Scarlett.  She has been diagnosed with insomnia and some nights she does not sleep at all, or she may fall asleep at 10 pm and is wide awake by midnight.  Or she might be up until 6 am and sleep until 2 pm.  Her sleep schedule…

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    I’m Not Mean, I’m Just Quiet…

    This happened at work the other night: Coworker: “So where are you from?” Me: *Ok, Paleeza.  You got this.  Just answer where you’re from.* “Delaware.” *Shoot, she might think the state.  Or she might want to know where I live now.  I don’t live in Delaware now.  What if she tells people I live in Delaware and has that false…

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    What is Social Anxiety Disorder?

    Shirt: Goodwill | Pants: Kohl’s | Shoes: Kohl’s This blog was initially created to shed light on social anxiety disorder (SAD), a psychological disorder that I was diagnosed with in 8th grade.  It then grew into something more because of my passion for fashion and budget friendly finds.  However, I still kept my Motivation Monday page on the blog so…

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    My First Panic Attack

    Hi guys!! Today I want to share with you all a personal story.  My goal for this is to motivate you to share your own stories too!  It is empowering to do so.  It shows your anxiety who’s boss!  I won’t be silenced in fear because of my anxiety.  I will use it to bring encouragement and strength to others!…

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