• This past Saturday, June 29th, Matthew and I went to the Twenty One Pilots concert …
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  • I have been taking antidepressants for about two years now. I take them for my …
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  • I am a cat person. Always have been, always will be. Cats are the cutest …
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  • I think it’s safe to say that everyone deals with anxiety. People deal with …
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  • I Quit My Antidepressants Cold Turkey

    I have been taking antidepressants for about two years now. I take them for my anxiety. Just before I began to take them, I started developing chronic panic attacks. I would have them at least twice a week. It was getting to the point where my anxiety hindered my daily life, so I decided it was time to take some…

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    Stop Catastrophizing

    I think it’s safe to say that everyone deals with anxiety. People deal with it at different frequencies and to a different extent from one another, but everyone deals with it at some point in their life. I happen to be one of those people who deals with it on a daily basis to a greater extent than the average…

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    Why Am I Shy?

    Why am I shy?  I used to ask myself this question all the time.  I would question God.  Wonder why He created me this way.  What is the point of me being shy?  I would obsess over this question.  I would review my life and see what event caused me to be this way.  You want to know what I found out? …

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    Insomnia

    Insomnia is horrible.  I hear all about how awful it is from my sister, Scarlett.  She has been diagnosed with insomnia and some nights she does not sleep at all, or she may fall asleep at 10 pm and is wide awake by midnight.  Or she might be up until 6 am and sleep until 2 pm.  Her sleep schedule…

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    I’m Not Mean, I’m Just Quiet…

    This happened at work the other night: Coworker: “So where are you from?” Me: *Ok, Paleeza.  You got this.  Just answer where you’re from.* “Delaware.” *Shoot, she might think the state.  Or she might want to know where I live now.  I don’t live in Delaware now.  What if she tells people I live in Delaware and has that false…

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